SUP YOGA PİLATES TRAİNER SHANKARA

Shankara, based in Ibiza (Spain) is SUP YogaPilates Institute’s Director and Founder (http://www.supyogapilates.com).
She travels frequently to different countries to share her knowledge and passion for SUP YogaPilates. Shankara loves sharing her love for SUP & SUP YogaPilates through the Aloha spirit.
Shankara is a Stand-Up Paddle Surf (SUP) professional instructor by the Spanish Federation of Surf and the International Organization of SUP, SUP Yoga instructor officially qualified in California (USA) and SUP YogaPilates teacher trainer.

From a very early age, she developed a natural interest in everything holistic, Nature, Dance and healthy living which led her to train professionally in various holistic disciplines in UK, USA & Spain. She is a qualified Yoga and Pilates Method instructor with 15 years of teaching experience both as an instructor and as a Pilates teacher trainer.
Shankara is also a specialist in Hawaiian Huna Philosophy, plus an Indian and Hawaiian Hula dancer.
Shankara is also a Bhangra & Modern Bollywood dance teacher & performer, an Ecstatic Trance & Chakra Dance facilitator and one of the organizers of Ecstatic Dance Ibiza Island community.

Shankara loves sharing her passion for conscious movement & Body-Mind-Soul work so she travels worldwide performing and presenting workshops at festivals, retreats, and special events. During the last years, she presented at several events and festivals in Hawaii, New York, Costa Rica, Portugal, Madrid, Valencia & Ibiza.

SUP YOGAPILATES INFO:
Strengthen & re-balance your whole being; flow into your dreams with SUP YogaPilates:
SUP YogaPilates is a complete training fusion of Yoga, Pilates, and Stand Up Paddle Surf (SUP) that combines two great core workouts (Yoga & Pilates) on the Stand Up Paddle board in order to build strength, flexibility, and balance.
SUP YogaPilates allows you to find your presence while enjoying the strength & grace of Pilates and the flexibility & spirituality of Yoga together with the Water's calming & healing energy.
Pilates core-based exercises on the SUP board enhance the engagement of the deep stabilizing muscles of the pelvis & spine. They also build extra flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. In addition, performing Yoga asanas on the board while floating on the water challenges, elongates and strengthens the body, as well as deepens the abilities to focus, center, and quiet the mind.
More informstion at http://www.supyogapilates.com
 
SUP YOGA PİLATES - YOGA and LİVE KİRTAN 17-24.10.2020  

8-9:30h: Yoga on the deck → with Jeremy
9:30-10:30h: Breakfast

11h-14h: SUP Technique coaching / SUP Tour/ SUP Yoga/ SUP Pilates/ Pilates with  → Shankara
14-16:30h: Lunch & free time
16:30-18h: SUP Technique coaching / SUP Tour/ SUP Yoga/ SUP Pilates/ Pilates with → Shankara

18h-20h: Free time
20h: Dinner
21h: Kirtan (2-3 days) → with Jeremy

17.10-24.10.2020 Early bird discount € 100, - until 31.03.20
SUP-YOGA-PİLATES with Shankara - YOGA & KİRTAN with Jeremy - Turkish Bath Hamam, Peeling and Soap foam massage. Turkey More İnfo here
€1.435,-  p.P. Shared Cabin - €2.149,-  Shared Cabin alone use.